PROGRAMS
PROGRAMS
Tiny Tigers (Ages 2-5)
Our Tiny Tigers program is specially designed for toddlers and young children to take their first steps into martial arts in a fun, safe, and encouraging environment. Through playful, structured lessons, students begin learning the fundamentals of Taekwondo while developing essential life skills like coordination, balance, listening, and focus. Each class is packed with energy, games, and positive reinforcement—helping your little one grow in confidence, build healthy habits, and have a blast along the way!
Kids Taekwondo
Our Kids Taekwondo program is the perfect blend of physical activity, character development, and practical self-defense. Students build strength, flexibility, and coordination while learning powerful techniques rooted in traditional martial arts. But it’s not just about kicks and punches—our classes focus on instilling confidence, discipline, and respect for others and themselves. Through consistent training and positive encouragement, kids gain the tools they need to succeed on and off the mat.
Adult Kickboxing
Our Kickboxing program combines high-energy cardio with practical self-defense techniques for a powerful full-body workout. Students learn a variety of striking combinations using punches, kicks, knees, and footwork—drawn from both traditional martial arts and modern combat sports. Whether you're training for fitness, stress relief, or competition, this class offers the perfect balance of challenge and fun. Ideal for beginners and experienced martial artists alike, Kickboxing at Atlasi will leave you stronger, faster, and more confident with every class.
Family Brazilian Jiu-Jitsu
Brazilian Jiu-Jitsu (BJJ) is a ground-based martial art that emphasizes leverage, technique, and control—making it one of the most effective self-defense systems for people of all ages, sizes, and abilities. Our Family BJJ Program is designed for parents and kids (ages 10 and up) to train side-by-side, creating a unique opportunity to bond, support each other, and grow stronger as a team.
Students will learn how to take an opponent to the ground, apply submission holds, and develop positional strategies to gain the advantage. Every class blends technical instruction with live grappling and dynamic drills that build strength, endurance, coordination, and mental resilience.
Kids Ages 10+ Welcome
ABOUT US
Atlasi Martial Arts Academy empowers students of all ages through high-quality martial arts instruction that builds confidence, discipline, and physical fitness.
HOURS OF OPERATION
Monday: 3:00pm-8:30pm
Tuesday: 2:30pm-8:30pm
Wednesday: 3:00pm-9:30pm
Thursday: 2:30pm-8:30pm
Friday: 3:00pm-9:30pm
Saturday: 9:30am-3:30pm
Sunday: 11:00am-3:30pm
Hours are subject to change based on academy events or holidays
COME VISIT US
972-765-4593
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