Kids Martial Arts/ Tae-kwon-do

The absolute best program for our kids that Develops Unshakable Self Confidence, Builds Stronger, Healthier Bodies, Builds A Rock-Solid Self Image, Develops Laser-Like Focus & Listening Skills, Instills Consistent Self Discipline, Provides Structure & Set Clear Limits while teaching our kids to be Leaders for life.

Adult Programs

• Brazilian Jiu-Jitsu
  • A ground-fighting martial art that makes use of body leverage and weight distribution for impenetrable self-defense skills against any size opponent or threat. This program offers intense exercises through drills that utilize submission holds, grappling and many other techniques that promote a strong physique and mental confidence.
• Kick Boxing
  • A standing combat martial art incorporating a series of kicks, punches and other striking techniques. Perfect for individuals looking for a competitive and/or recreational fitness regime, while simultaneously developing fierce self-defense skills and muscle-tone!
• Taekwondo/Self Defense
  • A martial art that forms a disciplined body, mind and spirit. Curriculum is built around a balanced regime of exercise and technique to develop your mental and physical strength through any situation. Self-confidence and useful life-long values are also taught throughout this program to help create the best version of yourself on and off the mat!